by eileen2008

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Name: Bea's Unstuffed Cabbage
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: Jewish
Ingredients: 1 cup onions diced; 1 (2-lb.) cabbage cored and diced; 3 (8-oz.) cans tomato sauce; 1 (28-oz.) can tomatoes whole, undrained; 1 cup water; 1/4 cup honey or use artificial sweetener or brown sugar to taste; 1/4 cup lemon juice; 1 lb. ground turkey; 1/2 cup rice white, uncooked; 1 tbs. Worcestershire sauce; 1/2 cup raisins-or more

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INGREDIENTS

1 cup onions ; diced
1 (2-lb.) cabbage ; cored and diced
3 (8-oz.) cans tomato sauce
1 (28-oz.) can tomatoes ; whole, undrained
1 cup water
1/4 cup honey or use artificial sweetener or brown sugar ; to taste
1/4 cup lemon juice
1 lb. ground turkey
1/2 cup rice ; white, uncooked
1 tbs. Worcestershire sauce
1/2 cup raisins-or more

INSTRUCTIONS

Combine diced onions, diced cabbage, tomato sauce, whole canned tomatoes, water, sweetener and lemon juice in a large heavy pot. Taste and adjust sweetness if necessary, keeping in mind that the later addition of the raisins will increase sweetness. Err on the side of not sweet enough. Bring to a boil over medium high heat.

Combine ground turkey, rice, Worcestershire sauce and ? tsp. salt in a medium bowl. Mix thoroughly. With wet hands roll the meat mixture into 1 ? inch balls. Slowly add the meatballs to the boiling cabbage soup, taking care not to crowd them or break them up. Reduce heat to medium low, cover and simmer for 2 hours.

Remove cover, add the raisins and cook for another 30 minutes, uncovered. To check for doneness, test the rice in the meatballs.

NOTES

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Bea's Unstuffed Cabbage

1 cup onions diced
1 (2-lb.) cabbage cored and diced
3 (8-oz.) cans tomato sauce
1 (28-oz.) can tomatoes whole, undrained
1 cup water
1/4 cup honey or use artificial sweetener or brown sugar to taste
1/4 cup lemon juice
1 lb. ground turkey
1/2 cup rice white, uncooked
1 tbs. Worcestershire sauce
1/2 cup raisins-or more

Combine diced onions, diced cabbage, tomato sauce, whole canned tomatoes, water, sweetener and lemon juice in a large heavy pot.  Taste and adjust sweetness if necessary, keeping in mind that the later addition of the raisins will increase sweetness.  Err on the side of not sweet enough.  Bring to a boil over medium high heat.

Combine ground turkey, rice, Worcestershire sauce and ? tsp. salt in a medium bowl.  Mix thoroughly.  With wet hands roll the meat mixture into 1 ? inch balls.  Slowly add the meatballs to the boiling cabbage soup, taking care not to crowd them or break them up.  Reduce heat to medium low, cover and simmer for 2 hours.

Remove cover, add the raisins and cook for another 30 minutes, uncovered. To check for doneness, test the rice in the meatballs.

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Nutrition

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Serving Size: 1 Serving (123g)
Recipe Makes: 1

Calories: 131
Calories from Fat: 15 (11%)

Amt Per Serving		% DV

	Total Fat 1.7g	2 %
	Saturated Fat 0.6g	3 %
	Monounsaturated Fat 0.4g
	Polyunsanturated Fat 0.5g
Cholesterol 36.9mg		11 %
Sodium 62.1mg		2 %
Potassium 243.7mg		6 %
Total Carbohydrate 14.7g		4 %
	Dietary Fiber 0.8g	3 %
	Sugars, other 13.9g
Protein 13.5g		19 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 131

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