In a medium sauce pan, heat butter until melted. Add flour and stir until smooth. Over medium heat, cook until light golden-brown, about 6 to 7 minutes.
Meanwhile, heat milk in separate pan until just about to boil. Add milk to butter mixture 1 cup at a time, whisking continuously until very smooth and bring to a boil. Cook 30 seconds and remove from heat. Season with salt and nutmeg and set aside.
This recipe yields 2 cups of sauce.
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|Serving Size: 1 Serving (305g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 561 (73%)|
|Amt Per Serving||% DV|
|Total Fat 62.3g||83 %|
|Saturated Fat 39.2g||196 %|
|Monounsaturated Fat 16.1g|
|Polyunsanturated Fat 2.6g|
|Cholesterol 167.2mg||51 %|
|Sodium 489.8mg||17 %|
|Potassium 486.6mg||13 %|
|Total Carbohydrate 45.5g||13 %|
|Dietary Fiber 4.4g||18 %|
|Sugars, other 41.1g|
|Protein 11.9g||17 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 773
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