Heat milk to scalding point and set aside.
Melt butter in another saucepan and stir in flour. Cook, stirring, until a smooth golden paste (roux).
gradually work in hot milk and stir until sauce thickens and is very smooth. Continue stirring until sauce boils. Cook a further 10 minutes with pan on a simmer mat over a gentle heat. Season to taste.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (275g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 466 (63%)|
|Amt Per Serving||% DV|
|Total Fat 51.8g||69 %|
|Saturated Fat 32.8g||164 %|
|Monounsaturated Fat 13.5g|
|Polyunsanturated Fat 1.9g|
|Cholesterol 141.4mg||44 %|
|Sodium 409.2mg||14 %|
|Potassium 253.2mg||7 %|
|Total Carbohydrate 67.6g||20 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 67.5g|
|Protein 5.7g||8 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 742
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!