Try this Bechamel recipe, or contribute your own.
Suggest a better descriptionMelt butter
Add flour
Cook 2 min over low heat, stirring constantly
Add warmed milk, salt, pepper, nutmeg, whisking constantly for 10 min
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (601g) | ||
Recipe Makes: Servings | ||
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Calories: 952 | ||
Calories from Fat: 579 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 64.4g | 86 % | |
Saturated Fat 39.8g | 199 % | |
Monounsaturated Fat 16.5g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 177mg | 54 % | |
Sodium 537.7mg | 19 % | |
Potassium 705.9mg | 19 % | |
Total Carbohydrate 82g | 24 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 81.9g | ||
Protein 16g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 952
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