Becky's Taco Soup
by reddog98
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INGREDIENTS
- 1/2 pound ground beef or turkey
- 1/2 cup onion ; chopped
- 1 1/2 cups water
- 1 15 oz. can Mexican stewed tomatoes ; diced style
- 1 15 oz. can kidney beans
- 1 15 oz. can corn ; optional
- 1 small avocado ; diced
- 1 8 oz. can tomato sauce
- 1/2 packet taco seasoning
- sour cream
- cheddar cheese ; grated
- tortilla chips
INSTRUCTIONS
In a stockpot, cook ground beef and onion until meat is browned; drain off excess fat. Add water, undrained tomatoes, undrained kidney beans, tomato sauce and taco seasoning. Simmer covered 15 minutes.
Top each bowl with some diced avocado. Pass cheese, sour cream and tortilla chips to top each serving, if desired.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (5212g) | ||
| Recipe Makes: Servings | ||
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| Calories: 6802 | ||
| Calories from Fat: 3607 (53%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 400.7g | 534 % | |
| Saturated Fat 219.8g | 1099 % | |
| Monounsaturated Fat 139g | ||
| Polyunsanturated Fat 17.5g | ||
| Cholesterol 1406.2mg | 433 % | |
| Sodium 6989.5mg | 241 % | |
| Potassium 14896.6mg | 392 % | |
| Total Carbohydrate 478.2g | 141 % | |
| Dietary Fiber 23g | 92 % | |
| Sugars, other 455.2g | ||
| Protein 341.6g | 488 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 6802
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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