Heat oil in a large frying pan over medium-high heat. Add onion and garlic. Cook, stirring, for 3 minutes or until onion has softened. Add mince. Cook, stirring with a wooden spoon to break up mince, for 8 to 10 minutes or until browned and cooked through.
Add chilli and ground coriander. Cook, stirring, for 1 minute or until fragrant. Add flour and tomato paste. Cook, stirring, for 1 minute. Stir in stock. Bring to the boil. Reduce heat to medium-low. Simmer, stirring occasionally, for 10 minutes or until sauce thickens.
Stir in beans. Cook, stirring, for 2 minutes or until heated through. Stir in coriander leaves. Serve mince mixture with tortillas, cheese, lettuce and tomato.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (992g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 662 (30%)|
|Amt Per Serving||% DV|
|Total Fat 73.6g||98 %|
|Saturated Fat 22.1g||111 %|
|Monounsaturated Fat 35g|
|Polyunsanturated Fat 9.7g|
|Cholesterol 106.5mg||33 %|
|Sodium 4134.3mg||143 %|
|Potassium 1886.3mg||50 %|
|Total Carbohydrate 296.7g||87 %|
|Dietary Fiber 18.4g||74 %|
|Sugars, other 278.4g|
|Protein 77.7g||111 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2184
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!