Cook meat in a large saucepan over medium-high heat until meat is browned, stirring until it crumbles. Drain, if necessary.
While meat cooks, drain and mash 1 can of beans. Add mashed beans, undrained beans, salsa, tomato sauce, and seasoning mix to saucepan; stir well. Cook over medium heat 10 minutes or until thoroughly heated.
Spoon into serving bowls. If desired, top with sour cream and shredded cheese.
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|Serving Size: 1 Serving (103g)|
|Recipe Makes: 7 Servings|
|Calories from Fat: 91 (59%)|
|Amt Per Serving||% DV|
|Total Fat 10.1g||13 %|
|Saturated Fat 4g||20 %|
|Monounsaturated Fat 4.3g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 44.8mg||14 %|
|Sodium 263.6mg||9 %|
|Potassium 304mg||8 %|
|Total Carbohydrate 2.4g||1 %|
|Dietary Fiber 0.6g||2 %|
|Sugars, other 1.8g|
|Protein 12.7g||18 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 153
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