similar to Edo Japan
Step 1
Whisk together oyster sauce, sherry, sesame oil, soy sauce, sugar, and cornstarch in a bowl; stir until sugar has dissolved.
Step 2
Place steak in a shallow bowl. Pour oyster sauce mixture over the meat, stir to coat, and marinate for at least 30 minutes in the refrigerator.
Step 3
Heat vegetable oil in a wok or large skillet over medium-high heat. Add ginger and garlic; let sizzle for about 1 minute to flavour oil, then remove and discard. Stir in broccoli. Toss and stir until bright green and almost tender, 5 to 7 minutes. Remove broccoli from the wok and set it aside.
Step 4
Add a little more oil to the wok, if needed, then add beef with marinade. Stir and toss until sauce thickens and turns shiny and meat is no longer pink about 5 minutes. Return broccoli to the wok; stir until heated through, about 3 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (277g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 164 | ||
Calories from Fat: 74 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.2g | 11 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 4.9g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 697.2mg | 24 % | |
Potassium 513.5mg | 14 % | |
Total Carbohydrate 15.9g | 5 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 12.4g | ||
Protein 4.3g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 164
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