Remove fat & gristle from meat. Cut meat into 2.5cm ( 1 inch ) pieces. Heat butter & oil in frying pan, add small quantity of meat to pan, brown well on all sides. Remove meat from pan, repeat process until all meat is well browned.
Add peeled & sliced onions & sliced mushrooms to pan, saute gently for 3 minutes, remove from pan.
Add extra butter and flour to pan, stir until flour is golden brown, remove pan from heat. Add wine, water, crumbled stock cubes, tomato paste, salt & pepper, stir until combined.
Return pan to heat, stir until sauce boils & thickens. Return meat, onions & mushrooms to pan, bring to boil, reduce heat, simmer covered for 1 1/2 hours or until meat is tender.
Serve sour cream separately.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (437g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 289 (52%)|
|Amt Per Serving||% DV|
|Total Fat 32.2g||43 %|
|Saturated Fat 11.8g||59 %|
|Monounsaturated Fat 10.5g|
|Polyunsanturated Fat 6.1g|
|Cholesterol 169.3mg||52 %|
|Sodium 302mg||10 %|
|Potassium 1152.2mg||30 %|
|Total Carbohydrate 10.5g||3 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 9.3g|
|Protein 54.3g||78 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 556
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