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Name: Beef and noodle stir fry
Prep time: 20 min
Cook time: 30 min
Total time: 20 min
Yield: 1
Cuisine: Oriental
Ingredients: Noodles; Soy sauce; Beef; Mushrooms; Stir fry veggies

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INGREDIENTS

Noodles
Soy sauce
Beef
Mushrooms
Stir fry veggies

Servings

INSTRUCTIONS

Packet of noodles

Beef or chicken strips, preferably beef

Salt & pepper to taste

Tablespoon garlic

Mushrooms

Paprika

6 tablespoons soya sauce + 1tablespoon water

Stir fry veggies: carrots, onions broccoli, small mealies( not sure real name), cabbage it's which ever u prefer no tomatoes tho.

Prepare your noodles separately. U boil it as per instructions on pack and set aside.

Cut ur beef or chicken into strips and fry in a hot pan with ur heated oiluntil tender but not entirely cooked. Add salt, pepper, paprika & garlic. Remove from pan & set aside.

Put oil in e same pan and add vegies and stir continuously for about 2 mins on high heat.

Add meat to e pan and mix for about 1 min until combined. Add cup of soya sauce and water to mixture and boil for about 1 min, allow e sauce to reduce s bit then add noodles to e pan and allow to simmer & further reduce for 5 mins & voilà!!

Remember ur meat Will be tender but not crispy for this dish.

Serve in a bowl not plate, with chop sticks if u hVe them.

It's a dish that not only tastes great but has a lovely aroma.

NOTES

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Beef and noodle stir fry

Noodles
 Soy sauce
 Beef
 Mushrooms
 Stir fry veggies

Packet of noodles
Beef or chicken strips, preferably beef
Salt & pepper to taste
Tablespoon garlic
Mushrooms
Paprika
6 tablespoons soya sauce + 1tablespoon water
Stir fry veggies: carrots, onions broccoli, small mealies( not sure real name), cabbage it's which ever u prefer no tomatoes tho.

Prepare your noodles separately. U boil it as per instructions on pack and set aside.

Cut ur beef or chicken into strips and fry in a hot pan with ur heated oiluntil tender but not entirely cooked. Add salt, pepper, paprika & garlic. Remove from pan & set aside. 
Put oil in e same pan and add vegies and stir continuously for about 2 mins on high heat.
Add meat to e pan and mix for about 1 min until combined. Add cup of soya sauce and water to mixture and boil for about 1 min, allow e sauce to reduce s bit then add noodles to e pan and allow to simmer & further reduce for 5 mins & voilà!!

Remember ur meat Will be tender but not crispy for this dish. 
Serve in a bowl not plate, with chop sticks if u hVe them. 
It's a dish that not only tastes great but has a lovely aroma.

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Nutrition

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Serving Size: 1 Serving (759g)
Recipe Makes: 1 Servings

Calories: 2353
Calories from Fat: 374 (16%)

Amt Per Serving		% DV

	Total Fat 41.6g	55 %
	Saturated Fat 13.4g	67 %
	Monounsaturated Fat 15.9g
	Polyunsanturated Fat 6.4g
Cholesterol 152mg		47 %
Sodium 351.7mg		12 %
Potassium 1972.4mg		52 %
Total Carbohydrate 374.5g		110 %
	Dietary Fiber 16.3g	65 %
	Sugars, other 358.2g
Protein 109.4g		156 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 2353

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