In a bowl, mix beef, salt and tumeric. Heat oil in a pot on medium. Add onion, garlic and ginger and sautee 3 min. Add the beef mix and spices and sautee 5 min. Add the water, cover and simmer til beef tender. Add potatoes and simmer another 20 min.
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|Serving Size: 1 Serving (696g)|
|Recipe Makes: 4|
|Calories from Fat: 602 (60%)|
|Amt Per Serving||% DV|
|Total Fat 66.8g||89 %|
|Saturated Fat 19.6g||98 %|
|Monounsaturated Fat 33.2g|
|Polyunsanturated Fat 7.9g|
|Cholesterol 161mg||50 %|
|Sodium 193.9mg||7 %|
|Potassium 2076.5mg||55 %|
|Total Carbohydrate 57.7g||17 %|
|Dietary Fiber 13.6g||55 %|
|Sugars, other 44g|
|Protein 47.8g||68 %|
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Calories per serving: 998
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