Beef and Potato Curry
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INGREDIENTS
INSTRUCTIONS
In a bowl, mix beef, salt and tumeric. Heat oil in a pot on medium. Add onion, garlic and ginger and sautee 3 min. Add the beef mix and spices and sautee 5 min. Add the water, cover and simmer til beef tender. Add potatoes and simmer another 20 min.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (696g) | ||
| Recipe Makes: 4 | ||
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| Calories: 998 | ||
| Calories from Fat: 602 (60%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 66.8g | 89 % | |
| Saturated Fat 19.6g | 98 % | |
| Monounsaturated Fat 33.2g | ||
| Polyunsanturated Fat 7.9g | ||
| Cholesterol 161mg | 50 % | |
| Sodium 193.9mg | 7 % | |
| Potassium 2076.5mg | 55 % | |
| Total Carbohydrate 57.7g | 17 % | |
| Dietary Fiber 13.6g | 55 % | |
| Sugars, other 44g | ||
| Protein 47.8g | 68 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 998
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