In a large skillet, cook beef and 1/2 cup onion over medium
heat until meat is no longer pink; drain. Stir in the taco seasoning,
tomato sauce and water. Bring to boil; reduce heat and simmer for 1 minute.
Spread into a greased 13-in. x 9-in. baking dish. Top with the green
chilies, beans and potatoes. In large bowl, combine the soup, milk, green pepper, Worcestershire sauce, sugar and remaining onions; pour over potatoes. Sprinkle with paprika.
Nutrition Facts One serving: (1 each) WW POINTS = 7 Calories: 365 Fat: 11 g Saturated Fat: 5 g Cholesterol: 62 mg Sodium: 1042 mg Carbohydrate: 34 g Fiber: 6 g Protein: 29 g
WW pts 7
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|Serving Size: 1 Serving (148g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 203 (69%)|
|Amt Per Serving||% DV|
|Total Fat 22.5g||30 %|
|Saturated Fat 8.7g||43 %|
|Monounsaturated Fat 9.8g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 79.8mg||25 %|
|Sodium 84.6mg||3 %|
|Potassium 346.2mg||9 %|
|Total Carbohydrate 2.4g||1 %|
|Dietary Fiber 0.4g||1 %|
|Sugars, other 2g|
|Protein 19.6g||28 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 296
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