"Chinese food is a big hit with my family, so this stir-fry is popular at our house...especially when I put a little extra bite in it with the red pepper flakes," relates Debby Petersen of Niagara, Wisconsin. To make sure the steak is tender, cut it into thin strips across the grain.
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Serving Size: 1 (340g) | ||
Recipe Makes: 3 Servings | ||
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Calories: 271 | ||
Calories from Fat: 146 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.2g | 22 % | |
Saturated Fat 4.4g | 22 % | |
Monounsaturated Fat 8.1g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 35.5mg | 11 % | |
Sodium 316.3mg | 11 % | |
Potassium 687.7mg | 18 % | |
Total Carbohydrate 11.4g | 3 % | |
Dietary Fiber 4.2g | 17 % | |
Sugars, other 7.2g | ||
Protein 19.8g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 271
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