This is Mom's classic beef barbeque sandwich.
To prepare the meat:
Insert the cloves into the whole onion. In a pressure cooker, cook beef, whole onion with cloves, bay leaves and water until the meat is done. (Follow the guidelines for your pressure cooker. I put my meat on the rack of the pressure cooker and add enough water to at least go half-way up the rack.) Remove meat and shred, discarding bones, gristle and fat. Reserve one cup of the broth for the sauce.
To prepare the sauce:
In a large saucepan, cook chopped onion in butter until tender. Add remaining sauce ingredients and stir. Add beef last. Cover and simmer on low at least 30 minutes or more.
Serve on hamburger or other buns of your choice.
Sometimes Mom would double or triple this recipe and freeze the leftovers. This is another recipe that is good to make ahead of time and then just heat it up. It often tastes better after it has set a day.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (235g) | ||
Recipe Makes: 8 | ||
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Calories: 505 | ||
Calories from Fat: 262 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 29.1g | 39 % | |
Saturated Fat 12.5g | 63 % | |
Monounsaturated Fat 11g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 91.6mg | 28 % | |
Sodium 742.5mg | 26 % | |
Potassium 593mg | 16 % | |
Total Carbohydrate 34.3g | 10 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 32.5g | ||
Protein 27g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 505
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