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Name: Beef Barley Soup
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 1/4 parsley Chopped; beef Cubed, leftover; 3/4 c Green Pepper Chopped; 1/2 c Barley; cubes Beef bouillon; 2 ts Salt; 3/4 ts Dried basil; 2 tb Catsup; 2 c Carrots sliced thin; 1 c Celery thin sliced; 1 lg Onion diced

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INGREDIENTS

1/4 parsley ; Chopped
beef ; Cubed, leftover
3/4 c Green Pepper ; Chopped
1/2 c Barley
cubes Beef bouillon
2 ts Salt
3/4 ts Dried basil
2 tb Catsup
2 c Carrots ; sliced thin
1 c Celery ; thin sliced
1 lg Onion ; diced

Servings

INSTRUCTIONS

Layer in crock pot: 1. Vegetables and meat 2. Barley and spices 3. Cover with 5 cups water. DO NOT STIR. Cook on low 10 hours; high 6 hours, or combination of above. Posted to MM-Recipes Digest by rfalconmoors@juno.com (roseanne m M Brown) on Dec 1, 1998

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Nutrition

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Serving Size: 1 Serving (184g)
Recipe Makes: 4

Calories: 182
Calories from Fat: 7 (4%)

Amt Per Serving		% DV

	Total Fat 0.8g	1 %
	Saturated Fat 0.2g	1 %
	Monounsaturated Fat 0.1g
	Polyunsanturated Fat 0.3g
Cholesterol 0mg		0 %
Sodium 436.2mg		15 %
Potassium 557.2mg		15 %
Total Carbohydrate 42.1g		12 %
	Dietary Fiber 8g	32 %
	Sugars, other 34g
Protein 4.8g		7 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 182

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