Beef Barley Soup
by bks33691
Beef barley soup recipe from Taste of Home
Still searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 1 pound Beef top round steak ; Cut into 1/2 inch cubes
- 1 tablespoon Canola Oil
- 43.5 ounces Beef broth
- 2 cups Water
- 1/3 cup Medium pearl barley
- 1 teaspoon Salt
- 1/8 teaspoon Pepper
- 1 cup Carrot ; Chopped
- 1/2 Cup Celery ; Chopped
- 1/4 cup Onion ; Chopped
- 3 tablespoons Fresh parsley ; Minced
- 1 Cup Frozen Peas
INSTRUCTIONS
In a Dutch oven, brown beef in oil; drain. Stir in broth, water, barley, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 1 hour.
Add the carrots, celery, onion and parsley; cover and simmer for 45 minutes or until the meat and vegetables are tender. Stir in peas; heat through.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (458g) | ||
| Recipe Makes: 10 Servings | ||
|
|
||
| Calories: 250 | ||
| Calories from Fat: 67 (27%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 7.5g | 10 % | |
| Saturated Fat 2.5g | 12 % | |
| Monounsaturated Fat 3.4g | ||
| Polyunsanturated Fat 0.7g | ||
| Cholesterol 28.1mg | 9 % | |
| Sodium 4123.4mg | 142 % | |
| Potassium 757.7mg | 20 % | |
| Total Carbohydrate 29.7g | 9 % | |
| Dietary Fiber 5.7g | 23 % | |
| Sugars, other 24g | ||
| Protein 17g | 24 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 250
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.