Try this Beef Barley Stew OAMC recipe, or contribute your own.
Suggest a better description--FREEZER BAG: EVERYTHING GOES IN EXCEPT 2 CUPS WATER
--WRITE ON BAG:
Beef Barley Stew
• Add 2 Cups Water
• Cook Low 8-10 hours
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Serving Size: 1 Serving (718g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 651 | ||
Calories from Fat: 290 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 32.2g | 43 % | |
Saturated Fat 12.8g | 64 % | |
Monounsaturated Fat 13.7g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 112.3mg | 35 % | |
Sodium 821.4mg | 28 % | |
Potassium 991.8mg | 26 % | |
Total Carbohydrate 49.8g | 15 % | |
Dietary Fiber 10.5g | 42 % | |
Sugars, other 39.3g | ||
Protein 40.1g | 57 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 651
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