1. Cook rice according to directions.
2. While rice cooks, combine 1 tbsp sherry, 1 tbsp soy sauce, sugar, and beef. Set aside.
3. In a separate bowl, stir together 1 tbsp remaining sherry, 1 tbsp remaining soy sauce, beef broth, cornstarch, hoisin, and Sriracha.
4. Heat 1 tbsp oil in large skillet over medium high heat. Add beef mixture; saute 3 minutes or until browned. Remove beef from pan. Add remaining 1 tbsp oil to pan. Add ginger and garlic; cook 30 seconds, stirring constantly. Add broccoli and 1/4 cup water; cook 1 minute, stirring constantly. Add broth mixture and beef mixture; cook 2 minutes or until beef is thoroughly heated and sauce is slightly thick. Serve beef mixture over rice. Top with green onions.
Fat 12.9 g (sat 2.4 g, mono 6.3 g, poly 2.3 g)
Protein 32.1 g
Fiber 2.5 g
Chol 48 mg
Iron 4.2 mg
Sodium 523 mg
Calcium 71 mg
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|Serving Size: 1 Serving (383g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 218 (53%)|
|Amt Per Serving||% DV|
|Total Fat 24.2g||32 %|
|Saturated Fat 7.2g||36 %|
|Monounsaturated Fat 11.4g|
|Polyunsanturated Fat 2.8g|
|Cholesterol 59.1mg||18 %|
|Sodium 199.3mg||7 %|
|Potassium 1109.4mg||29 %|
|Total Carbohydrate 20.8g||6 %|
|Dietary Fiber 6.3g||25 %|
|Sugars, other 14.5g|
|Protein 29.4g||42 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 415
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