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INGREDIENTS

2 tb Soy sauce
1 lb Beef ; sliced cross thin
1 tb Sugar
1 tb Saki ; or dry sherry
1 tb Peanut oil
1 tb Red pepper flakes
1 tb Sesame oil
1 tb Sesame salt ; see below
1/8 ts Fresh ground black pepper
1 ts Fresh ginger root ; grated
3 Cloves garlic ; Peeled
4 Scallion ; chopped 1" Pieces
Sesame seeds ; toasted

Servings

INSTRUCTIONS

Combine soy sauce, sugar, sesame oil, sesame salt (toasted sesame seeds ground with salt), pepper, scallions, garlic, ginger, saki and red pepper flakes in a medium-size bowl. Add meat and toss. Marinate 30 minutes or more. Cook the meat over medi Date: Sun, 16 Jun 1996 07:32:48 -0400 From: kmeade@ids2.idsonline.com (The Meades) MC-Recipe Digest V1 #120 From the MasterCook recipe list. Downloaded from G Internet, G Internet.

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Nutrition

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Serving Size: 1 Serving (153g)
Recipe Makes: 4

Calories: 387
Calories from Fat: 247 (64%)

Amt Per Serving		% DV

	Total Fat 27.5g	37 %
	Saturated Fat 9.4g	47 %
	Monounsaturated Fat 11.8g
	Polyunsanturated Fat 3.3g
Cholesterol 74.8mg		23 %
Sodium 193.3mg		7 %
Potassium 406.9mg		11 %
Total Carbohydrate 11.7g		3 %
	Dietary Fiber 0.5g	2 %
	Sugars, other 11.2g
Protein 21.8g		31 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 387

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