* Tortillas should be 10-inches in Diameter and warmed. Heat beef and refried beans separately. Place about 1/4 cup of the beef on the center of each tortilla. Spoon about 2 T of the beans onto the beef. Top with 1/4 cup of the lettuce and about 2 T each of tomatoes and cheese. Fold one end of the tortilla up about 1 inch over filling; fold right and left sides over folded end, overlapping. Fold down remaining end, and serve. REFRIED BEANS: Heat lard in 10-inch skillet over medium heat until hot. Add pinto beans; cook for 5 minutes, stirring occasionally. Mash beans; stir in remaining ingredients. Add oil to skillet if necessary; cook and stir until smooth paste forms, about 5 minutes. Garnish with shredded cheese, if desired. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/meats.zip
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|Serving Size: 1 Serving (553g)|
|Recipe Makes: 8|
|Calories from Fat: 471 (34%)|
|Amt Per Serving||% DV|
|Total Fat 52.4g||70 %|
|Saturated Fat 18.1g||90 %|
|Monounsaturated Fat 23.6g|
|Polyunsanturated Fat 7.1g|
|Cholesterol 64.4mg||20 %|
|Sodium 2179.7mg||75 %|
|Potassium 1173.2mg||31 %|
|Total Carbohydrate 177.1g||52 %|
|Dietary Fiber 17.4g||69 %|
|Sugars, other 159.7g|
|Protein 46.4g||66 %|
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Calories per serving: 1372
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