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Name: Beef Cabbage Rolls - Clay Pot
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 4
Cuisine: American
Ingredients: 3/4 lb Lean ground beef; 1 c Rice; cooked; 1 Egg beaten; 1/8 lb Salt pork; ground; 1/2 ts Salt; pepper; 10 Large cabbage leaves; 1/4 c Consomme; 2 tb Butter melted

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INGREDIENTS

3/4 lb Lean ground beef
1 c Rice; cooked
1 Egg ; beaten
1/8 lb Salt pork; ground
1/2 ts Salt; pepper
10 Large cabbage leaves
1/4 c Consomme
2 tb Butter ; melted

Servings

INSTRUCTIONS

Soak lid of glazed clay cooker. In a bowl mix well all ingredients. Put into clay cooker. Cover and place in cold oven. Turn temperature to 425F and bake for 80 minutes. From Schlemmertopf Recipe book. From: "Griff" Date: 13 Apr 97 Meal-Master Format Recipes (Mailing List) - Posted to MM-Recipes Digest by "Rfm" on Nov 08, 98

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Nutrition

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Serving Size: 1 Serving (191g)
Recipe Makes: 4 Servings

Calories: 292
Calories from Fat: 141 (48%)

Amt Per Serving		% DV

	Total Fat 15.6g	21 %
	Saturated Fat 7.5g	38 %
	Monounsaturated Fat 5.7g
	Polyunsanturated Fat 0.7g
Cholesterol 123.4mg		38 %
Sodium 611.4mg		21 %
Potassium 311.3mg		8 %
Total Carbohydrate 16.2g		5 %
	Dietary Fiber 0.2g	1 %
	Sugars, other 16.1g
Protein 20.1g		29 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 292

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