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Name: Beef Heart Stew
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 3 pounds Beef Heart (cubed); 4 tablespoons Oil; 1 1/2 medium Onion (chopped); 2 cloves Garlic (minced); 2 cans (10.5 oz) Beef Broth; 1 can (24 oz) Cocktail Vegetable Juice (V8); 2 Bay Leaves; 2 teaspoons Thyme; 1 teaspoon Marjorum; 3-4 medium Carrots (diced); 3-4 Celery Sticks (diced); 3-4 medium Potatoes (cubed); 2 tablespoons Parsley

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INGREDIENTS

3 pounds Beef Heart ; (cubed)
4 tablespoons Oil
1 1/2 medium Onion ; (chopped)
2 cloves Garlic ; (minced)
2 cans (10.5 oz) Beef Broth
1 can (24 oz) Cocktail Vegetable Juice ; (V8)
2 Bay Leaves
2 teaspoons Thyme
1 teaspoon Marjorum
3-4 medium Carrots ; (diced)
3-4 Celery Sticks ; (diced)
3-4 medium Potatoes ; (cubed)
2 tablespoons Parsley

Servings

INSTRUCTIONS

Mix all ingredients in crock pot and cook on low 5-6 hours.

NOTES

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Nutrition

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Serving Size: 1 Serving (1590g)
Recipe Makes: Servings

Calories: 3456
Calories from Fat: 2429 (70%)

Amt Per Serving		% DV

	Total Fat 269.8g	360 %
	Saturated Fat 46.8g	234 %
	Monounsaturated Fat 75.1g
	Polyunsanturated Fat 125.6g
Cholesterol 1687.4mg		519 %
Sodium 1340.3mg		46 %
Potassium 3994.2mg		105 %
Total Carbohydrate 7g		2 %
	Dietary Fiber 1g	4 %
	Sugars, other 5.9g
Protein 242.1g		346 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 3456

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