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Suggest a better descriptionGuinness beef jerky:
4 pounds flank steak
16 oz Guinness
1/2 cup soy sauce
2 cloves of garlic, sliced
2 tablespoons honey
1 teaspoon mustard seeds
1 teaspoon hot pepper flakes
1/2 teaspoon black pepper, cracked
1/2 lime, squeeze
Teriyaki beef jerky:
4 lbs beef flank steak (or cut of your choice
Splash Worcestershire sauce
1 1/2 cups teriyaki sauce
1 cup soy sauce
4 teaspoons onion powder
2 teaspoons garlic powder
1 teaspoon cayenne powder
4 teaspoons black pepper
1 tablespoon sea salt
1 1/4 tablespoons red pepper flakes
4 tablespoons brown sugar
2 tablespoons honey
1 tablespoon maple syrup
Smoke in smoker at 160°-200° for 8 hours. (One log)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (4309g) | ||
Recipe Makes: 1 | ||
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Calories: 3612 | ||
Calories from Fat: 1215 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 135g | 180 % | |
Saturated Fat 54.6g | 273 % | |
Monounsaturated Fat 53.6g | ||
Polyunsanturated Fat 6.9g | ||
Cholesterol 635mg | 195 % | |
Sodium 1120.4mg | 39 % | |
Potassium 15894.5mg | 418 % | |
Total Carbohydrate 137.6g | 40 % | |
Dietary Fiber 31.1g | 124 % | |
Sugars, other 106.5g | ||
Protein 438.3g | 626 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3612
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