Try this Beef Jerky or Grilling Marinade recipe, or contribute your own.
Suggest a better descriptionCombine all ingredients and mix well. Place meat in freezer ziptop bag or covered container. Pour marinade over meat. Marinate overnight for jerky or at least two hours for grilled meats.
For jerky: Drain meat from marinade, discarding marinade. Pat dry. Dehydrate using your favorite method.
For grilled meats: Drain meat from marinade, reserving marinade. Boil reserved marinade for at least five minutes and use as a mop sauce for the grilled meat.
Yield: about 3 cups
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Recipe (693g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 527 | ||
Calories from Fat: 2 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 8255.9mg | 285 % | |
Potassium 1630.6mg | 43 % | |
Total Carbohydrate 120.7g | 35 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 119.6g | ||
Protein 12.4g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 527
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