Beef Kabob Marinade
by DiSperry
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INGREDIENTS
- 1 1/2 cups oil
- 3/4 cup Soy sauce
- 1/4 cup Worcestershire sauce
- 1/2 teaspoon Salt
- 2 tablespoons Dry parsley flakes
- 1 teaspoon Ground black pepper
- 1/2 cup Wine vinegar
- 1-2 tablespoons Minced garlic
- 1/3 cup store bought teriyaki sauce
- 1/2 cup Honey - NO substitutes
- 2 small green onions ; chopped
INSTRUCTIONS
This makes 3 1/2 cups of marinade. Can be refrigerated up to 3 weeks.
Put all ingredients into a blender (except green onions)
Blend 30-40 seconds.
Mix in green onions
Marinade beef 8 - 24 hours. Chicken up to 8 hrs.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (4523g) | ||
| Recipe Makes: 1 Serving | ||
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| Calories: 12336 | ||
| Calories from Fat: 11721 (95%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1302.3g | 1736 % | |
| Saturated Fat 168.6g | 843 % | |
| Monounsaturated Fat 357.6g | ||
| Polyunsanturated Fat 711g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 874.4mg | 30 % | |
| Potassium 15403.2mg | 405 % | |
| Total Carbohydrate 170.6g | 50 % | |
| Dietary Fiber 47.2g | 189 % | |
| Sugars, other 123.5g | ||
| Protein 76.8g | 110 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 12336
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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