Slithers of beef with garlic ginger and coriander wrapped in a lettuce leaf.
1. Soak the dried Chinese mushrooms in hot water to rehydrate for 20 minutes then drain and finely chop.
2. Heat the oil in a wok or frying pan over a high heat and toss in the garlic, ginger, mushrooms and beef. Stir fry for 1 minute and then add the rice wine, soy sauce and oyster sauce. Continue frying for another 4-5 minutes, stirring all the time.
3. Place a tablespoon of the meat mixture on each cupped lettuce leaf, sprinkle with coriander and serve straight away.
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Serving Size: 1 Serving (164g) | ||
Recipe Makes: 4 | ||
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Calories: 238 | ||
Calories from Fat: 154 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.2g | 23 % | |
Saturated Fat 6.9g | 35 % | |
Monounsaturated Fat 7.4g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 66mg | 20 % | |
Sodium 470.9mg | 16 % | |
Potassium 321.7mg | 8 % | |
Total Carbohydrate 0.4g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 0.4g | ||
Protein 19.5g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 238
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