Mix the ingredients in a plastic tub (big enough to hold 400g beef) and allow to stand for 10 mins. Mix in the beef you wish to marinade so it is all coated. Cover with cling film and place in the fridge for 3 hours turning the contents over once mid point.
Once marinade period is complete cook beef as you would normally e.g. Fried, casserole, etc. the beef should be full of flavour and very tender.
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|Serving Size: 1 Serving (280g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 1 (1%)|
|Amt Per Serving||% DV|
|Total Fat 0.1g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 2041.5mg||70 %|
|Potassium 130.3mg||3 %|
|Total Carbohydrate 12.5g||4 %|
|Dietary Fiber 0.1g||1 %|
|Sugars, other 12.4g|
|Protein 2.6g||4 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 127
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