Preheat the oven to 350 degrees F. Grease a 9 x 13 glass casserole pan.
In a large frying pan, cook ground beef until brown. Drain any grease from the pan.
Cook beef with taco seasoning, following package directions.
Add salsa, flour, sour cream, and corn to the beef in the frying pan. Stir to combine.
Put one half of the beef mixture into the bottom of the prepared casserole pan.
Put half of the tortilla chips and cheese on top.
Add the second half of the beef mixture and top with remaining chips and cheese.
Bake uncovered at 350 degrees F for 20 minutes, or until cheese is bubbly and casserole is heated throughout.
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|Serving Size: 1 Serving (160g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 82 (38%)|
|Amt Per Serving||% DV|
|Total Fat 9.1g||12 %|
|Saturated Fat 4.2g||21 %|
|Monounsaturated Fat 3.3g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 45.3mg||14 %|
|Sodium 953.8mg||33 %|
|Potassium 413.7mg||11 %|
|Total Carbohydrate 20g||6 %|
|Dietary Fiber 2.7g||11 %|
|Sugars, other 17.3g|
|Protein 14.3g||20 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 217
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