In a wok or frying pan, heat the oil and fry the garlic until brown and crispy. Remove the garlic with a slotted spoon or sieve and set aside. Fry the whole piece of steak to taste. Remove the steak and slice thinly. Place in a bowl and add all the other ingredients, pulling the peppercorns off the stems. Add the crispy garlic, mix thoroughly, turn on to a dish and serve. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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|Serving Size: 1 Serving (316g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 164 (77%)|
|Amt Per Serving||% DV|
|Total Fat 18.2g||24 %|
|Saturated Fat 1.3g||7 %|
|Monounsaturated Fat 11.5g|
|Polyunsanturated Fat 5.1g|
|Cholesterol 0mg||0 %|
|Sodium 2456.2mg||85 %|
|Potassium 110.4mg||3 %|
|Total Carbohydrate 10.5g||3 %|
|Dietary Fiber 0.6g||2 %|
|Sugars, other 9.9g|
|Protein 2.7g||4 %|
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Calories per serving: 212
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