1. Pour any excess liquid from the meat, then place in the crock pot.
2. Add the veggies.
3. Blend the tomato paste, broth, and seasonings, then add to the pot.
4. Cook on low heat all day or high heat for 5-6 hours.
5. 15 minutes before serving add the creamer and add the gluccie.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1834g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 134 (35%)|
|Amt Per Serving||% DV|
|Total Fat 14.9g||20 %|
|Saturated Fat 7.6g||38 %|
|Monounsaturated Fat 5g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 40.8mg||13 %|
|Sodium 1578.3mg||54 %|
|Potassium 2558mg||67 %|
|Total Carbohydrate 43.9g||13 %|
|Dietary Fiber 17.7g||71 %|
|Sugars, other 26.3g|
|Protein 27.4g||39 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 386
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