Beef Stew
by Patticannon
Hearty and Filling... Perfect for cool evenings!
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INGREDIENTS
- 1 1/2 lb Stew beef
- 1/4 cup Flour
- 3 tablespoons Olive oil ; divided
- 1 Onion ; chopped
- 3 - 4 cups Water ; divided
- 1 Bay leaf
- 4 Potatoes ; cubed
- 3 Carrots ; sliced
- 10 1/2 oz. can Au Jus gravy
- 1 tablespoon Worcestershire sauce
- 1/2 cup Frozen Peas
- 1 teaspoon Salt
- 1/2 teaspoon Pepper
- 1 roll Biscuits ; Pillsbury
INSTRUCTIONS
Trim Stew beef and cube into bite-size pieces. Coat with flour by shaking Flour and Stew beef in zip lock bag.
In large skillet, brown Stew Beef in 2 tablespoons of Olive oil on medium-high heat. Remove and set aside.
Add 1 tablespoon of Olive oil and saute onion on medium-low heat.
Return Stew beef. Add 2 - 3 cups Water and Bay leaf. Cover and bring to boil, then simmer for 1 hour. Stir occasionally.
Meanwhile, prepare Potatoes and Carrots.
After 1 hour, add Potatoes, Carrots, Au Jus gravy and 1 cup Water to skillet. Cover and simmer another 30 minutes. Stir occasionally.
Mix in Worcestershire sauce, Peas, Salt and Pepper. Cover and simmer another 30 minutes. Stir occasionally.
NOTES
Serve with side of Biscuits.
Patticannon
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (327g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 446 | ||
| Calories from Fat: 193 (43%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 21.4g | 29 % | |
| Saturated Fat 8.1g | 41 % | |
| Monounsaturated Fat 9.7g | ||
| Polyunsanturated Fat 1g | ||
| Cholesterol 74.8mg | 23 % | |
| Sodium 136mg | 5 % | |
| Potassium 1111.9mg | 29 % | |
| Total Carbohydrate 38g | 11 % | |
| Dietary Fiber 4.9g | 20 % | |
| Sugars, other 33.2g | ||
| Protein 25.2g | 36 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 446
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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