Brown Beef cubes
Add 2 cups Hot water and spices
Cook 1 1/2 hours, simmer
Remove Bay leaf and add potatoes and carrots
Cook 45 minutes
Thicken with Flour
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1590g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 24 (2%)|
|Amt Per Serving||% DV|
|Total Fat 2.6g||3 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 0mg||0 %|
|Sodium 286.1mg||10 %|
|Potassium 5982.5mg||157 %|
|Total Carbohydrate 276.4g||81 %|
|Dietary Fiber 45.9g||184 %|
|Sugars, other 230.5g|
|Protein 41.8g||60 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1229
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