Try this Beef Stew recipe, or contribute your own.
Suggest a better descriptionLightly salt and pepper beef cubes and coat with flour. In hot skillet, saute with butter floured beef cubes until lightly browned. In a heavy pot saute onions until clear. Add meat, can of whole tomatoes,3 cups water*, bouillon, garlic, and parsley, thyme, salt and pepper. Add 1 cup of red wine if available. Cover, simmer 1 1/2 hours. Then add carrots, celery, potatoes and small onions. Cook until tender, about 1 hour. *Quantity for standard serving size.
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Serving Size: 1 Serving (827g) | ||
Recipe Makes: 6 | ||
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Calories: 980 | ||
Calories from Fat: 473 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 52.5g | 70 % | |
Saturated Fat 22.8g | 114 % | |
Monounsaturated Fat 21.4g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 181.5mg | 56 % | |
Sodium 301.6mg | 10 % | |
Potassium 2124.1mg | 56 % | |
Total Carbohydrate 65.9g | 19 % | |
Dietary Fiber 9.8g | 39 % | |
Sugars, other 56.1g | ||
Protein 46.8g | 67 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 980
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