This is a family favourite
Trim fat from the beef, thinly slice across the grain into bite-size strips. In a small mixing bowl stir together sour cream and flour. Stir in water, stock cube, and pepper. Set aside.
In a large skillet cook and stir half teh beef in olive oil for 2 - 3 minutes, or to desired doneness. Remove from teh skillet. Add remaining meat and cook. Remove from the skillet. Add mushrooms, onion, and garlic. Cook until soft and starting to brown. ADd the beef back into the skillet.
Stir the flour mixture into the skillet. Cook and stir until thickened and bubbly. Season to taste.
Serve over hot cooked noodles or over a jacket potato.
Nutritional facts (with 1/2 cup noodles per serving)
480 calories
25 g total fat
10 g saturated fat
125 mg cholesterol
587 mg sodium
29 g carbo
2 g fiber
33 g protein
A nice, quick family dinner.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (228g) | ||
Recipe Makes: 4 | ||
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Calories: 369 | ||
Calories from Fat: 235 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 26.1g | 35 % | |
Saturated Fat 11.9g | 59 % | |
Monounsaturated Fat 9.8g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 95mg | 29 % | |
Sodium 120.3mg | 4 % | |
Potassium 557.8mg | 15 % | |
Total Carbohydrate 7.1g | 2 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 6.5g | ||
Protein 26.1g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 369
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