Beef Stroganoff
by photo1283
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INGREDIENTS
- 8 oz Egg noodles
- 1 pound Beef top round ; small chunks
- 1/4 cup Onions ; sliced
- 1 tbsp Flour
- 1 clove Garlic ; minced
- 1/2 cup Chicken broth
- 1/2 cup Sour cream ; nonfat
- Salt ; to taste
- Pepper ; to taste
INSTRUCTIONS
1. Bring a pot of water to a boil. Add the noodles and cook until tender, about 8-10 minutes. Drain and set aside.
2. In a skillet over medium heat, cook the beef and onions. As the beef begins to brown, stir in the flour so that it coats the beef.
3. Stir in the garlic, chicken broth and sour cream. Cook until the sauce is an even consistency. Add salt and pepper. Serve over egg noodles.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (233g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 462 | ||
| Calories from Fat: 145 (31%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 16.1g | 21 % | |
| Saturated Fat 6.8g | 34 % | |
| Monounsaturated Fat 5.8g | ||
| Polyunsanturated Fat 1.3g | ||
| Cholesterol 104.7mg | 32 % | |
| Sodium 210.3mg | 7 % | |
| Potassium 583.9mg | 15 % | |
| Total Carbohydrate 43.6g | 13 % | |
| Dietary Fiber 2.1g | 9 % | |
| Sugars, other 41.5g | ||
| Protein 33.8g | 48 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 462
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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