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Name: Beef Stroganoff
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 2 lbs beef tips; 2 cans (21oz total) beef broth/consommé; Soy sauce to taste; Garlic powder to taste; Red wine (optional)

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INGREDIENTS

2 lbs beef tips
2 cans (21oz total) beef broth/consommé
Soy sauce ; to taste
Garlic powder ; to taste
Red wine (optional)

INSTRUCTIONS

Brown beef

Add rest of ingredients

Simmer for at least 30 minutes

Add thickener (2 tbsp cornstarch mixed in 1/4 cup water or wine)

NOTES

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Nutrition

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Serving Size: 1 (1159g)
Recipe Makes: 1

Calories: 1718
Calories from Fat: 698 (41%)

Amt Per Serving		% DV

	Total Fat 77.6g	103 %
	Saturated Fat 28.5g	142 %
	Monounsaturated Fat 38.5g
	Polyunsanturated Fat 3.6g
Cholesterol 589.7mg		181 %
Sodium 482.5mg		17 %
Potassium 3225.6mg		85 %
Total Carbohydrate 8.7g		3 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 8.4g
Protein 187.9g		268 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1718

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