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Name: Beef Stroganoff
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 3 lbs beef round steak 1/2 inch thick; 1/2 cup flour; 2 teaspoons salt; 1/8 teaspoon pepper; 1/2 teaspoon dry mustard; 2 medium onions thinly sliced and separated into rings; 2 cans (4 oz each) sliced mushrooms drained or 1/2 lb; mushrooms; 1 can (10 1/2 oz) condensed beef broth; 1/4 cup dry white wine; 1 1/2 cups sour cream; 1/4 cup flour hot buttered noodles or fluffy rice; 3 tablespoons fresh minced parsley

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INGREDIENTS

3 lbs beef round steak 1/2 inch thick
1/2 cup flour
2 teaspoons salt
1/8 teaspoon pepper
1/2 teaspoon dry mustard
2 medium onions thinly sliced and separated into rings
2 cans ; (4 oz each) sliced mushrooms drained or 1/2 lb
mushrooms
1 can ; (10 1/2 oz) condensed beef broth
1/4 cup dry white wine
1 1/2 cups sour cream
1/4 cup flour ; hot buttered noodles or fluffy rice
3 tablespoons fresh minced parsley

INSTRUCTIONS

Trim all excess fat from steak and cut meat into 3-inch

strips about 1/2 inch wide. Combine 1/2 cup flour, the

salt, pepper and dry mustard; toss with steak strips to

coat throughly. Place coated steak strips in crockpot;

stir in onion rings and mushrooms and cook on low for

up to 8 hours. Before serving combine sour cream with

1/4 cup flour; stir into crockpot. Serve stroganoff over

hot buttered noodles garnished with minced parsley

NOTES

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Nutrition

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Serving Size: 1 recipe (388g)
Recipe Makes: 1

Calories: 805
Calories from Fat: 284 (35%)

Amt Per Serving		% DV

	Total Fat 31.5g	42 %
	Saturated Fat 19.4g	97 %
	Monounsaturated Fat 9.3g
	Polyunsanturated Fat 1.2g
Cholesterol 100.9mg		31 %
Sodium 107mg		4 %
Potassium 361mg		9 %
Total Carbohydrate 124.6g		37 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 124.3g
Protein 8.1g		12 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 805

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