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Name: Beef Stroganoff *
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: German
Ingredients: 2 tablespoons Vegetable oil; 2 1/2 pounds Sirloin Steak (or flank) trimmed of all fat and sliced into very thin strips; 1/4 teaspoon Caraway seeds (optional); 1 large Onion chopped; 2 10 oz. packages White mushrooms sliced; 2 tablespoons Tomato paste; 1 tablespoon Paprika; Kosher salt; 1 14 1/2 oz. can Beef broth; 2 tablespoons Fresh parsley chopped; 1 cup Sour cream low-fat or reqular; 1 12 oz. package Extra-wide egg noodles

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INGREDIENTS

2 tablespoons Vegetable oil
2 1/2 pounds Sirloin Steak ; (or flank) trimmed of all fat and sliced into very thin strips
1/4 teaspoon Caraway seeds ; (optional)
1 large Onion ; chopped
2 10 oz. packages White mushrooms ; sliced
2 tablespoons Tomato paste
1 tablespoon Paprika
Kosher salt
1 14 1/2 oz. can Beef broth
2 tablespoons Fresh parsley ; chopped
1 cup Sour cream ; low-fat or reqular
1 12 oz. package Extra-wide egg noodles

Servings

INSTRUCTIONS

Heat the oil in a large Dutch oven over medium-high heat. Add the sirloin and brown it (in batches if necessary). Remove and set aside.

Cook the caraway seeds (if desired) and onion in the Dutch oven, stirring occasionally, until the onion is transparent, about 5 minutes.

Add the mushrooms and cook until soft, 8 minutes more.

Stir in the tomato paste, paprika, and 1 teaspoon salt until well blended. Add the sirloin and broth, stirring to combine.

Simmer until the meat is very tender and about half the liquid remains, about 10 minutes.

Remove from heat and stir in the parsley and sour cream. Serve over the egg noodles.

NOTES

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Beef Stroganoff *

2 tablespoons Vegetable oil
2 1/2 pounds Sirloin Steak (or flank) trimmed of all fat and sliced into very thin strips
1/4 teaspoon Caraway seeds (optional)
1 large Onion chopped
2 10 oz. packages White mushrooms sliced
2 tablespoons Tomato paste
1 tablespoon Paprika
 Kosher salt
1 14 1/2 oz. can Beef broth
2 tablespoons Fresh parsley chopped
1 cup Sour cream low-fat or reqular
1 12 oz. package Extra-wide egg noodles

Heat the oil in a large Dutch oven over medium-high heat. Add the sirloin and brown it (in batches if necessary). Remove and set aside. 
Cook the caraway seeds (if desired) and onion in the Dutch oven, stirring occasionally, until the onion is transparent, about 5 minutes. 
Add the mushrooms and cook until soft, 8 minutes more.
Stir in the tomato paste, paprika, and 1 teaspoon salt until well blended. Add the sirloin and broth, stirring to combine.
Simmer until the meat is very tender and about half the liquid remains, about 10 minutes.
Remove from heat and stir in the parsley and sour cream. Serve over the egg noodles.

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Nutrition

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Serving Size: 1 Serving (180g)
Recipe Makes: 8 Servings

Calories: 370
Calories from Fat: 237 (64%)

Amt Per Serving		% DV

	Total Fat 26.3g	35 %
	Saturated Fat 10g	50 %
	Monounsaturated Fat 11.7g
	Polyunsanturated Fat 1.5g
Cholesterol 77.8mg		24 %
Sodium 115mg		4 %
Potassium 554.2mg		15 %
Total Carbohydrate 2.6g		1 %
	Dietary Fiber 0.6g	3 %
	Sugars, other 1.9g
Protein 29.6g		42 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 370

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