Beef Stroganoff
by theresa_ferguson
Dairy free
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INGREDIENTS
- 2 pounds Stew meat
- 1 package Fresh mushrooms
- 3-4 tablespoons Tapioca pearls
- 1/2 cup Dry red wine
- 1 onion Sliced
INSTRUCTIONS
Layer ingredients as if I were making stew. Be sure to salt and pepper to taste. If it is too rich, look at the other recipes and see how they balance the flavors. Could add Lipton Dry Onion Soup Mix if it is gluten free. Could use beef broth, gravy master, worcheshire sauce and dry mustard or even garlic. Keep it simple and see how it turns out and then update this.
8 hrs. on low in the crock pot - serve over rice, potatoes, or gluten free pasta.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1153g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 1971 | ||
| Calories from Fat: 1039 (53%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 115.5g | 154 % | |
| Saturated Fat 46.6g | 233 % | |
| Monounsaturated Fat 49.4g | ||
| Polyunsanturated Fat 4.4g | ||
| Cholesterol 426.4mg | 131 % | |
| Sodium 481.7mg | 17 % | |
| Potassium 3224.8mg | 85 % | |
| Total Carbohydrate 13.9g | 4 % | |
| Dietary Fiber 2.1g | 8 % | |
| Sugars, other 11.9g | ||
| Protein 186g | 266 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1971
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