Beef strogonoff with wheat noodles

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Name: Beef Strogonoff
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: not set
Ingredients: 1 pound Ground chuck; 1/2 cup Red onion; 1/4 cup Butter; 2 tablespoons white whole wheat flour; 1 teaspoon Salt; 1 teaspoon minced garlic; 1/4 teaspoon pepper; 1 small can Mushroom drained; 1 can Cream of Chicken Soup; 1 cup Sour cream; 1 package wheat noodles

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INGREDIENTS

1 pound Ground chuck
1/2 cup Red onion
1/4 cup Butter
2 tablespoons white whole wheat flour
1 teaspoon Salt
1 teaspoon minced garlic
1/4 teaspoon pepper
1 small can Mushroom ; drained
1 can Cream of Chicken Soup
1 cup Sour cream
1 package wheat noodles

INSTRUCTIONS

In a large skillet, cook and stir meat and onion in butter until meat is brown. Stir in flour, salt, garlic, pepper and mushrooms. Cook 5 minutes, stirring constantly. Stir in soup and heat to boil, stirring constantly. Reduce heat and simmer covered for 10 minutes. Stir in sour cream and serve over wheat noodles.

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Nutrition

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Serving Size: 1 Serving (282g)
Recipe Makes: 4 Servings

Calories: 583
Calories from Fat: 427 (73%)

Amt Per Serving		% DV

	Total Fat 47.5g	63 %
	Saturated Fat 22.1g	110 %
	Monounsaturated Fat 16.2g
	Polyunsanturated Fat 3g
Cholesterol 137.7mg		42 %
Sodium 787.4mg		27 %
Potassium 429.9mg		11 %
Total Carbohydrate 15.7g		5 %
	Dietary Fiber 0.9g	3 %
	Sugars, other 14.9g
Protein 23.2g		33 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 583

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