Try this Beef Tenderloin with Green Peppercorn Cognac Sauce recipe, or contribute your own.
Suggest a better descriptionFor the tenderloin: sprinkle the entire surface of the tenderloin with Beau Monde seasoning and lemon pepper. Pour the soy sauce over the tenderloin in a shallow dish, turning to coat. Marinate, covered, in the refrigerator for 2 hours, turning every 30 min; drain.
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Serving Size: 1 Serving (9640g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 5685 | ||
Calories from Fat: 2624 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 291.6g | 389 % | |
Saturated Fat 111.9g | 560 % | |
Monounsaturated Fat 101.7g | ||
Polyunsanturated Fat 49.3g | ||
Cholesterol 1206.5mg | 371 % | |
Sodium 1786.1mg | 62 % | |
Potassium 41517.6mg | 1093 % | |
Total Carbohydrate 412.3g | 121 % | |
Dietary Fiber 121g | 484 % | |
Sugars, other 291.3g | ||
Protein 434.1g | 620 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 5685
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