Beef Tenderloin
by sfhibbs
Tim Willis
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INGREDIENTS
- 1 Beef tenderloin roast
- Rock salt
- Honey
INSTRUCTIONS
coat tenderloin thoroughly on all sides with a thick layer of honey
sprinkle rock salt on all sides - about two handfuls
allow to marinate for 1 to 1 1/2 hours
build fire on grill with a hot side and a low side
sear the tenderloin over high heat - about 5 - 8 minutes per side
move tenderloin to indirect heat and cook until done - about 1 1/2 hours, depending on the grille, turn occasionally
put tenderloin back into honey/salt juices to rest for about 15 minutes before slicing
NOTES
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sfhibbs
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 recipe (7g) | ||
| Recipe Makes: 0 Servings | ||
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| Calories: 11 | ||
| Calories from Fat: 0 (0%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 1179mg | 41 % | |
| Potassium 2.1mg | 0 % | |
| Total Carbohydrate 2.9g | 1 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 2.9g | ||
| Protein 0g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 11
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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