Beef Tenderloin
by sfhibbs
Tim Willis
INGREDIENTS
- 1 Beef tenderloin roast
- Rock salt
- Honey
INSTRUCTIONS
coat tenderloin thoroughly on all sides with a thick layer of honey
sprinkle rock salt on all sides - about two handfuls
allow to marinate for 1 to 1 1/2 hours
build fire on grill with a hot side and a low side
sear the tenderloin over high heat - about 5 - 8 minutes per side
move tenderloin to indirect heat and cook until done - about 1 1/2 hours, depending on the grille, turn occasionally
put tenderloin back into honey/salt juices to rest for about 15 minutes before slicing
NOTES
sfhibbs
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 recipe (7g) | ||
| Recipe Makes: 0 Servings | ||
|
|
||
| Calories: 11 | ||
| Calories from Fat: 0 (0%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 0g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 1179mg | 41 % | |
| Potassium 2.1mg | 0 % | |
| Total Carbohydrate 2.9g | 1 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 2.9g | ||
| Protein 0g | 0 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 11
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.