Boil the Stew Meat in water with all ingredients except gravy mix until meat is tender stir about every 15 minutes. Watch the water so it does not get too low but DO NOT add too much. When tender add the gravy mix to 1/2 cup cold water and stir well then add to the meat and cook till boils and gets a little thick.
Enjoy over rice or mashed potatoes.
Can also put ALL ingredients in crock pot and cook all day.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (461g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 352 (34%)|
|Amt Per Serving||% DV|
|Total Fat 39.1g||52 %|
|Saturated Fat 15g||75 %|
|Monounsaturated Fat 14.8g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 287.8mg||89 %|
|Sodium 6622.9mg||228 %|
|Potassium 1068.5mg||28 %|
|Total Carbohydrate 77g||23 %|
|Dietary Fiber 5.6g||22 %|
|Sugars, other 71.4g|
|Protein 88.3g||126 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1041
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