select cuts of beef with peppers and onions over rice
1) heat grilled or flattop 2) toss beef with s&p 3) cook beef to rare add peppers and onions 4) cook till done place of 1 1/2 servings of rice 5) serve with side salad
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Serving Size: 1 Serving (343g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 35 | ||
Calories from Fat: 1 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 1091.9mg | 38 % | |
Potassium 128.9mg | 3 % | |
Total Carbohydrate 8.2g | 2 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 6.6g | ||
Protein 1g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 35
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