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Name: Beef with Hot Sauce
Prep time: 30 min
Total time: 30 min
Yield: 8
Cuisine: American
Ingredients: 1 ts Chili powder; 8 Hamburger Buns; 1/2 c Green Pepper Chopped; 1 ts Salt; 3 tb Hot Taco Sauce; 1 1/2 c Catsup; 2 tb Brown sugar; Water; 1/2 c Celery chopped; 1 ts Dry mustard; 1/2 c Onions chopped; 3 lb Beef Chuck Roast; 2 tb Vinegar; 1 Bay leaf; 2 Garlic minced

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INGREDIENTS

1 ts Chili powder
8 Hamburger Buns
1/2 c Green Pepper ; Chopped
1 ts Salt
3 tb Hot Taco Sauce
1 1/2 c Catsup
2 tb Brown sugar
Water
1/2 c Celery ; chopped
1 ts Dry mustard
1/2 c Onions ; chopped
3 lb Beef Chuck Roast
2 tb Vinegar
1 Bay leaf
2 Garlic ; minced

Servings

INSTRUCTIONS

Place meat, onion, celery and green pepper in Dutch oven; cover with water. Cover tightly and cook slowly 2 1/2 to 3 hours or until tender. Remove meat; cool, shred and return to cooking liquid. Add catsup, taco sauce, brown sugar, vinegar, garlic, bay leaf, salt, mustard and chili powder. Cook slowly 1 hour. Remove bay leaf; serve on buns. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/meats.zip

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Nutrition

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Serving Size: 1 Serving (491g)
Recipe Makes: 8 Servings

Calories: 913
Calories from Fat: 333 (36%)

Amt Per Serving		% DV

	Total Fat 37g	49 %
	Saturated Fat 13.6g	68 %
	Monounsaturated Fat 15g
	Polyunsanturated Fat 3.6g
Cholesterol 115.6mg		36 %
Sodium 2960.1mg		102 %
Potassium 1456.8mg		38 %
Total Carbohydrate 104g		31 %
	Dietary Fiber 3.1g	12 %
	Sugars, other 101g
Protein 46g		66 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 913

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