from the Back of the Box website, by Hormel Foods

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Name: Beefy Bell Peppers
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: not set
Ingredients: 2 large bell peppers cut in half lengthwise; remove seeds and membrane; 1 pound lean ground beef; 1 small yellow onion chopped; 1/2 cup plain couscous; 14 1/2 ounce NOT-SO-SLOPPY-JOE® Sloppy Joe Sauce; 1/4 cup water; 1/2 cup shredded Parmesan cheese divided; 1/2 cup raisins; 1/4 cup sliced natural almonds toasted; tomato sauce

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INGREDIENTS

2 large bell peppers ; cut in half lengthwise; remove seeds and membrane
1 pound lean ground beef
1 small yellow onion ; chopped
1/2 cup plain couscous
14 1/2 ounce NOT-SO-SLOPPY-JOE® Sloppy Joe Sauce
1/4 cup water
1/2 cup shredded Parmesan cheese ; divided
1/2 cup raisins
1/4 cup sliced natural almonds ; toasted
tomato sauce

Servings

INSTRUCTIONS

Preheat oven to 375°F. Immerse peppers into boiling water for 3 minutes; drain and set aside. In large skillet, cook ground beef and onion; drain. Stir in next three ingredients and 1/4 cup cheese; cook 5 to 7 minutes. Add raisins.

Fill peppers with meat mixture and place in baking dish along with any remaining meat mixture. Bake 15 minutes or until heated through. Sprinkle with remaining cheese and almonds.

Serve with tomato sauce.

NOTES

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Nutrition

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Serving Size: 1 Serving (409g)
Recipe Makes: 4 Servings

Calories: 468
Calories from Fat: 156 (33%)

Amt Per Serving		% DV

	Total Fat 17.4g	23 %
	Saturated Fat 6.7g	33 %
	Monounsaturated Fat 7.6g
	Polyunsanturated Fat 1.3g
Cholesterol 80.9mg		25 %
Sodium 326.7mg		11 %
Potassium 830.6mg		22 %
Total Carbohydrate 45.8g		13 %
	Dietary Fiber 4.8g	19 %
	Sugars, other 41g
Protein 33g		47 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 468

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