Try this Beefy Cornbread Casserole recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 350 degrees.
Brown beef with pepper and onion. In small bowl, combine corn bread mix, salt, baking soda, corn, milk, oil, and eggs.
Pour half in greased 9x13 pan.
Layer with 1/2 the cheese and all the beef mixture. Top with remaining batter.
Bake, uncovered, for 40 to 45 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (191g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 544 | ||
Calories from Fat: 431 (79%) | ||
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Amt Per Serving | % DV | |
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Total Fat 47.9g | 64 % | |
Saturated Fat 22.5g | 113 % | |
Monounsaturated Fat 18.1g | ||
Polyunsanturated Fat 4.1g | ||
Cholesterol 125.3mg | 39 % | |
Sodium 470.7mg | 16 % | |
Potassium 308.4mg | 8 % | |
Total Carbohydrate 3.5g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 3.5g | ||
Protein 25g | 36 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 544
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