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Name: Beefy Rice Skillet
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1 pound lean ground beef; 2 1/2 cups hot water; 3/4 cup baby-cut carrots cut lengthwise in half; 1 tablespoon butter or margarine; 1/4 teaspoon pepper; 6 1/4 oz four-cheese rice and pasta blend; 1 1/2 cups broccoli flowerets; 1/2 cup cherry or grape tomatoes cut in half

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INGREDIENTS

1 pound lean ground beef
2 1/2 cups hot water
3/4 cup baby-cut carrots ; cut lengthwise in half
1 tablespoon butter ; or margarine
1/4 teaspoon pepper
6 1/4 oz four-cheese rice and pasta blend
1 1/2 cups broccoli flowerets
1/2 cup cherry or grape tomatoes ; cut in half

Recipe

INSTRUCTIONS

Cook beef in 12-inch skillet over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain.

Stir water, carrots, butter, pepper, rice mixture and contents of seasoning packet into beef. Heat to boiling; reduce heat. Cover and cook about 15 minutes or until rice and carrots are almost tender.

Stir in broccoli. Cover and cook 5 minutes or until crisp-tender. Stir in tomatoes. Cook uncovered about 1 minute or until heated.

Expert Tips: If you're not thinking beef tonight, substitute ground turkey instead.

Make this recipe even easier by simply purchasing already-cut veggies in the produce section or at the salad bar in the grocery store.

When the cook is looking for a fuss-free night, serve this family-pleasing skillet meal with your favorite bakery rolls, sliced tomatoes and cucumbers, and brownies.

NOTES

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Beefy Rice Skillet

1 pound lean ground beef
2 1/2 cups hot water
3/4 cup baby-cut carrots cut lengthwise in half
1 tablespoon butter or margarine
1/4 teaspoon pepper
6 1/4 oz four-cheese rice and pasta blend
1 1/2 cups broccoli flowerets
1/2 cup cherry or grape tomatoes cut in half

Cook beef in 12-inch skillet over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain.

Stir in broccoli. Cover and cook 5 minutes or until crisp-tender. Stir in tomatoes. Cook uncovered about 1 minute or until heated.

Expert Tips:  If you're not thinking beef tonight, substitute ground turkey instead.

Make this recipe even easier by simply purchasing already-cut veggies in the produce section or at the salad bar in the grocery store.

When the cook is looking for a fuss-free night, serve this family-pleasing skillet meal with your favorite bakery rolls, sliced tomatoes and cucumbers, and brownies.

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Nutrition

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Serving Size: 1 Recipe (1374g)
Recipe Makes: 1 Serving

Calories: 947
Calories from Fat: 516 (54%)

Amt Per Serving		% DV

	Total Fat 57.4g	77 %
	Saturated Fat 25.8g	129 %
	Monounsaturated Fat 22.7g
	Polyunsanturated Fat 2g
Cholesterol 325.3mg		100 %
Sodium 449.9mg		16 %
Potassium 1894mg		50 %
Total Carbohydrate 9.2g		3 %
	Dietary Fiber 3.6g	14 %
	Sugars, other 5.6g
Protein 94.7g		135 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 947

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