Mix all ingredients. Wash and dry fish (pat with towel).
Cut filets to desired size.
Heat 2 inches of cooking oil in pan.
Dip fish pieces in batter.
Fry briefly in hot oil turning as necessary.
Adjust the batter ingredients as needed so it doesn't get too thick or too thin.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (428g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 39 (5%)|
|Amt Per Serving||% DV|
|Total Fat 4.4g||6 %|
|Saturated Fat 1.4g||7 %|
|Monounsaturated Fat 1.7g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 186.1mg||57 %|
|Sodium 3445.6mg||119 %|
|Potassium 127.1mg||3 %|
|Total Carbohydrate 159.1g||47 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 159g|
|Protein 6.6g||9 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 741
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