Stir together flour, salt and pepper and coat cutlets. In a large skillet over medium-high heat, melt butter to sizzling and add cutlets. Saute until golden brown on one side; turn cutlets and add remaining ingredients to skillet. Bring to a boil, lower heat and cover. Simmer for 10-12 minutes, until pork is cooked through. Remove cutlets to a warm platter, boil and stir pan juices until thickened; serve cutlets with pan sauce.
Republished with Permission, National Pork Council
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|Serving Size: 1 Serving (200g)|
|Recipe Makes: 4|
|Calories from Fat: 83 (32%)|
|Amt Per Serving||% DV|
|Total Fat 9.2g||12 %|
|Saturated Fat 3.5g||18 %|
|Monounsaturated Fat 3.9g|
|Polyunsanturated Fat 1g|
|Cholesterol 71.6mg||22 %|
|Sodium 247.1mg||9 %|
|Potassium 451.2mg||12 %|
|Total Carbohydrate 15.5g||5 %|
|Dietary Fiber 1.1g||4 %|
|Sugars, other 14.4g|
|Protein 23.5g||34 %|
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Calories per serving: 259
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